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Vitamin B Complex: A Special Focus On Pregnant Women

Vitamins are a group of organic substances essential in small quantities to normal metabolism. Vitamin B complex, originally thought to be a single vitamin, has now been separated into several B...

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Warning Signs You May Be Out of Balance: Folic Acid

Folic acid is an essential component of the human body. Folic acid and folate are water soluble and are actually a form of vitamin B9. We all get our folic acid from the foods we eat. Or, if your diet...

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Folic Acid Deficiency Test

Folic Acid and Vitamin B9 Folic acid is an important nutrient coming from the vitamin B class. Folic acid is a key component in developing the RNA and DNA of the cells. Improved vitamin B levels are...

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What Folic Acid Is & Where It Comes From

Folic acid (C19H19N7O6), also known as pteroyl-L-glutamic acid, Vitamin M, folate, folinic acid, folacin etc., is a water soluble compound which is better known as vitamin B9 to “normal” people who...

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You May Be Unhealthy! 10 Ways To Find and Fix the Problem

The human body consists of a complex network of processes all working together in a seamless rhythm. These processes often occur without you even knowing about it. Most of the time, we only learn of...

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Seeing the Value of Folic Acid During Pregnancy

Folic acid or folate is a water soluble element of vitamin B9. Vitamin B9 is important to several body functions like cell division and growth. Children and adults are actually recommended to take in...

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